While an unsightly smile and bad breath are certainly less than ideal indicators of poor dental health, the risks associated with neglecting your oral hygiene are much more serious than cosmetic concerns. In fact, diabetes, heart and lung disease, stroke and dementia are just a few of the potential outcomes of poor dental health. Thankfully, most dental problems are preventable if you know what to watch out for and stay away from. Our Frisco dentist wants to share a few of the most common threats and how to avoid them.
Tobacco is a widely known and serious threat to your dental health, among other things. In particular, chewing tobacco takes a serious toll on your gum tissue and tooth enamel. Over time, your gums will begin to recede, ultimately exposing the roots of your teeth and increasing your risk of decay. Smoking is just as bad for your periodontal health and causes a similar set of problems. The only way to mitigate the harm that tobacco has on your oral health is to stop using it altogether.
As you know, diet and nutrition are crucial components of good dental health. Make sure your diet isn’t putting you at risk for any serious oral health problems by avoiding excessive amounts of sugar, which feeds bacteria and causes tooth decay. Most importantly, stay away from soda! It’s one of the leading causes of tooth decay in the American diet.
That’s right! Regular visits to your Frisco dentist are essential to your preventative dental health care. Schedule regular cleanings with your dentist every six months. If you don’t have your next checkup scheduled, contact Lone Star Dental Care today!